We know that it is a truly trying time at the moment and we wanted to continue to offer you something that would allow you to focus on looking after your health and wellbeing during lockdown.
Our lovely yoga instructor, Fliss, will be joining the KPA to hold online yoga sessions during the month of lockdown!
- Monday 9th of November at 10 am - Start your week the right way! Relax and unwind before the busy days ahead.
- Thursday 12th of November at 3 pm - Check back in for a further session towards the end of the week for reflection and rejuvenation.
All you need to do is email to let us know you will be joining at firstname.lastname@example.org. You will then be provided with a zoom link to the session. (Please specify which day you will be attending, whether it's just the one session or both!)
We will be holding further sessions towards the end of the month, so watch this space for more information!
We will get through this, together.
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